THE CHEF STORY - FREE ONLINE RECIPES

Healthy dumpling recipes

Forget ordering in and make your own delectable dumplings with these healthier recipes.Dumplings are always a crowd pleaser, as folks just never can seem to get enough of them, with their savory filling, chewy-tender wrappers, and salty dipping sauce. These healthy recipes are lower and calories and sodium than any takeout version. They're surprisingly easy to make at home, too, especially if you use an easy folding technique to seal them. And with dumplings, you don't need any special equipment for cooking; simply fry or steam. You can prepare the filling a day ahead, then assemble the dumplings shortly before cooking.